11 Day Cleanse…the Journey begins January 26th

Today I took a risk! I called my friend Laurie Hoffman from Empower Through Nutrition and registered for her 11 Day Cleanse: Eat to Nourish program.

OMG…No wine, No egg McMuffins, no cookies………

Ok, breath! I will survive.  It is just 11 days, I can do this, I want to do this.

Why? I want to feel better, have more energy, sleep better and have greater focus.

The one thing that was causing me the most anxiety as do most changes in diet is: What to shop for?  But wait, Laurie took that anxiety away. After officially registering for the program I received a plethora of information including a shopping list for the market.  That list is priceless and I will be hitting the market tomorrow to begin stocking up on the things I will need to be successful

Stay tuned in, this is going to be interesting……..

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