Today I took a risk! I called my friend Laurie Hoffman from Empower Through Nutrition and registered for her 11 Day Cleanse: Eat to Nourish program.
OMG…No wine, No egg McMuffins, no cookies………
Ok, breath! I will survive. It is just 11 days, I can do this, I want to do this.
Why? I want to feel better, have more energy, sleep better and have greater focus.
The one thing that was causing me the most anxiety as do most changes in diet is: What to shop for? But wait, Laurie took that anxiety away. After officially registering for the program I received a plethora of information including a shopping list for the market. That list is priceless and I will be hitting the market tomorrow to begin stocking up on the things I will need to be successful
Stay tuned in, this is going to be interesting……..